Body Back® Transformation

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Get more information about our upcoming challenge (CLICK HERE)

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Additionally, pre and post fitness assessments are completed allowing you to see your progress and celebrate your accomplishments. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability, and support. This eight-week journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

**NEXT 8-WEEK CHALLENGE STARTS SEPTEMBER 23**

To get in on this 8-week session of accountability and coaching, you will need to purchase the Body Back® Transformation package + our All Access unlimited plan for your Body Back® HIIT classes. Email marissaandersen@fit4mom.com for questions and more info!

BODY BACK® HIIT CLASSES

Mondays @ 5:30am

Tuesdays @ 7:30pm

Thursdays @ 5:30am

Saturdays @ 7:30am