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⬆️ T H I S ⬆️ is part of what makes #FIT4MOM so much more than just a workout. 💕🏘 Love #OurVillage! . . #fit4momgr #strengthinmotherhood #grmom #strollerstrides #strollerbarre

🗓It’s a N E W week and tomorrow is a N E W day! See you @ 9:30 {#StrollerStrides} & 11 {#StrollerBarre}! 💪🏼 . . 📷 @keysharosephotography . #fit4mom #fit4momgr #strengthinmotherhood #grmom #grkids

❤️SELF LOVE CHALLENGE--DAY 1️⃣️4️⃣️ #mamabewell #fit4mom #fit4momgr . 💝Treat yourself, Mama! A nap? A tasty cupcake? A venti latte instead of a grande? Saying "no" to laundry until tomorrow? A bubble bath? All of the above?? 😎

❤️SELF LOVE CHALLENGE--DAY 1️⃣️3️⃣️ #mamabewell #fit4mom #fit4momgr . 💋Take time for a little extra today, whether that means a full face of makeup or using that wonderful moisturizer you never use! 💦

🎉6️⃣0️⃣0️⃣ followers!! 😱 Thank you so much for all of the love & support! ❤️ . . #fit4mom #fit4momgr #strengthinmotherhood #grmom #grkids

❤️ SELF LOVE CHALLENGE--DAY 1️⃣️2️⃣️ . #FIT4MOM #fit4momgr #mamabewell . 🍞Share a recipe in the comments that you would love others to try!🍽️

❤️SELF LOVE CHALLENGE--DAY 1️⃣️1️⃣️ #mamabewell #fit4mom #fit4momgr . 📱💻Take a break. The view out there is so much better than the view on the screen. So...stop reading this and put down your phone/close your laptop/power down your computer. It'll be worth it. Promise.💞

❄️Strides is CANCELED today due to weather. Join us over on our Facebook page at 10am for a LIVE workout with @marissa_andersen ! 💪🏼 {Link in profile ⬆️}

❤️SELF LOVE CHALLENGE--DAY 9️⃣️ #mamabewell #fit4mom #fit4momgr . Time to organize those receipts & pens and put all those random Hot Wheels cars back where they belong. 📑

✨H E A L T H Y Mama, H A P P Y Mama 😍 . . Tomorrow ➡️ #StrollerBarre @ 11am & Valentine craft after class! 💘 . {Strides is canceled tomorrow due to sickness.} . 📷 @keysharosephotography #fit4mom #fit4momgr #strengthinmotherhood #grmom #grkids

❤️ SELF LOVE CHALLENGE--DAY 7️⃣️ #mamabewell #fit4mom #fit4momgr . ☎️📱📞 ➡️ Today (Remember when a cordless landline phone was the bee knees? Ah, the life!)

❤️SELF CARE CHALLENGE--DAY 6️⃣️ #mamabewell #fit4mom #fit4momgr . ❄️☃️☁️ (Chance of "partial sunshine" today! 🤞It's February in Michigan so we'll take what we can get, right?? 🤣)

❤️SELF LOVE CHALLENGE--DAY 4️⃣ #mamabewell #fit4mom #fit4momgr . {Dry Brushing ➡️ lymphatic support // exfoliation // clean pores // cellulite help // natural energy boost}

#FIT4MOM || because we’re better T O G E T H E R ✨ . . Join our #fit4momgr Partner Challenge taking place February 5 through February 23! Attend classes and complete bonus activities with your partner to earn points—winning team gets a prize! 🎁 Amazing workouts ✅ Accountability ✅ Getting to know #OurVillage better ✅ . . COMMENT ⬇️ or DM 📬for more info! . 📸 @keysharosephotography

💞This month, and always, we celebrate self-love, self-care, and sharing the love! For the next 2 weeks, we are focusing on you, Mama, and small, achievable tasks each day that will fill your life with light, love, and self-worth. Join FIT4MOM​ in the #mamabewell challenge February 1st through Valentine's Day! Download the printable calendar at blog.fit4mom.com/mamabewell to join in on the fun (and the love!) Read more at BLOG.FIT4MOM.COM and share your pictures with us each day using #mamabewell & #fit4momgr and tagging @fit_4_mom & @fit4momgr 💜 . . 📚Today's first challenge is to dive into a new book! View some of our favorites at BLOG.FIT4MOM.COM, including our Founding Mama's new book, The Empowered Mama.📖 {Link in profile}

#Repost @fit_4_mom ・・・ February 1st we’re launching #mamabewell, a 2-week self-love challenge just for you! Click the link in our bio to download your weekly calendars + planner. PS — you’ll need some goodies for a couple of the days, like a dry brush and a journal, so download the printables and hang them at your office or near your bed, or save them to your phone to find out what you’ll need for each daily challenge. They’re small, achievable daily tasks that even the busiest mama can accomplish. We can’t wait to see how you share the (self) love this February. Challenge runs Feb 1st - 14th. Check out the link in our bio for more info, or head over to BLOG.FIT4MOM.COM 💻 💕 Repost this image using #mamabewell if you’ll be joining us and tag a few friends as accountability buddies 💗

🌾As mothers and as women, we go through big life changes often, and our seasons of life come and go. In the midst of challenges and opportunities + ups and downs, it's important to slow down, find our center, and reflect. In this "Seasons of Life Meditation" by our founding mama, Lisa Druxman, find a quiet place, read through it, and remember this is your life and your story. {Link in bio ⬆️} 🌿 . . #FIT4MOM #fit4momgr #strengthinmotherhood #ourvillage #grmom #themotherhoodisreal #mamameditation #meditationformom #motherhoodmeditation

✨Want to hear something extra exciting about this week?? . 💥B O D Y•B A C K💥 begins! AND for the first time ever, we have 2️⃣ sessions starting up! 🎉So excited for the amazing journey that all of these mamas are embarking on!🦋 . . #fit4mom #fit4momgr #bodyback #strengthinmotherhood #grmom

✨Beyond mother, wife, sister, employee---who are YOU, Mama?✨ . . ❤️Interested in going on this journey with other moms? We'd love to have you join our 2018 The Empowered Mama book club---comment below or message us! Even if you're unable to join, definitely check out #FIT4MOM founder Lisa Druxman's new book! ❤️ . . #fit4momgr #empoweredmamabook #ourvillage #grmom #empoweredmama

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